How to Manage & Transcend Health Anxiety

Guides, Mental Health, Mind

Health anxiety/hypochondria is one of many mental health struggles that can cripple physically healthy people’s ability to enjoy a normal life. It can feel isolating to the sufferer, as well as baffling to them that other people can live happy lives despite not...

The Most Popular Dermal Fillers & Pros and Cons

Beauty, Face, Guides

There are so many dermal fillers, and more are always being developed as the market expands and the technology improves. Keeping them straight can be difficult, because this isn’t like choosing between prescription and generic medication. Fillers have...

How to Choose High Quality Metal Jewelry

Fashion, Guides

Your jewelry tastes are personal, but wearing a least a couple pieces of quality metal jewelry will generally elevate your appearance, whether the metal is gold, silver, or platinum and similar metals. My general stance is to prioritize quality over quantity, but with...

Creating a Self-Care Centric Lifestyle

Guides, Mental Health, Mind

Self-care is a critical part of living a balanced life. Practicing self-care techniques will help you improve your overall well-being, which will in turn decrease your feelings of work or school burnout, stress, and anxiety [1]. Here’s how to develop a lifestyle...